Make Your Own Cooler Ice Pack

Before applying your homemade ice pack you should cover it to avoid direct contact with your skin.

Make your own cooler ice pack.

Make an ice pack cover. Icing an injury too long. The packs are biodegradable and non toxic. Hence you can get your own slushy ice pack that is not too hard on your skin by adding rubbing alcohol to water.

Applying ice directly to bare skin. From an old flannel shirt and cut out a piece that is an inch 2 5 cm wider than your ice pack and twice the length of the ice pack plus an inch. Having a store bought cold pack on the ready is the perfect solution for minor bumps bruises sprains and strains but why spend money on bright blue ice packs when you can make your own right at home. The units are cut to fit inside your cooler or freezer for easy management.

The pack is 1 x 5 5 x 6 5 inches and weighs one pound. The polar bear tubes are aptly named because of their function and color. Dish soap can also be used to make a simple homemade ice pack and depending on how long you leave it in the freezer it can be more gel like and flexible or firmer and icier. These homemade cold compresses will give your the same level of pain relief for your skin muscles and other injuries possibly without requiring a trip to the store.

Since rubbing alcohol is highly inflammable take extra care to ensure it doesn t leak out of the pack. Because ice constricts the blood vessels it can reduce the blood flow to the injured area and slow the healing process apply the ice pack for no more than 10 minutes at a time. Used incorrectly ice may cause frostbite and damage to the delicate tissues of the skin always wrap ice packs in a towel or place them in a thick sock. 10 best pain relieving products 6.

With a no sweat ice pack your cooler will stay dryer and cleaner and your food less soggy. They are custom built pvc pipes with end caps. Find some thick comfortable material e g.